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Emotional Intelligence, Parenting and Education; Part 1 of Interview with Dr...
Part 1 of an interview with Dr Karen Hansen from the Swinburne University of Technology, Melbourne Australia about the definition of emotional intelligence and why it is important in parenting and...
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Reducing Aggression by Teaching Teens that People Can Change
When adults see media coverage of teens reacting aggressively to minor provocation, they often assume this behaviour is influenced by a teenager’s family background and experiences. And although a...
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Mindfulness Training at School Reduces Depression in Teenagers
A study published last month in the Mindfulness Journal, found that a mindfulness program integrated into school hours, can prevent and reduce symptoms of clinical depression in high school...
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Mindfulness - If I Could Wind Back Time for Our Children
If I could rewind time with our kids, teaching them more mindfulness-based habits is one thing I would do...This month, the British Journal of Psychiatry has published research showing that after a...
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